It's an especially special time for us women. We look forward to wearing that favorite summer frock, those sleeveless tanks and our shortest of shorts and, of course, our favorite teeny bikinis. So what time is it girls? Time to brush off those diet and exercise programs and get motivated. This year we are going to get that perfect BEACH BODY! So, who's with me? Let's all start our green tea cleanse and reward our efforts with the sweet dessert of 75 burpees and 1000 russian twists!
I bet we can get into April before we start having recurring dreams of murdering our husbands for a bag of Doritos. I've got confidence that we can get through tax day before we throw a hand weight through our plasma screen over a Carl's Jr. ad.
OK, no. Let's get real (and screw these women and their
I have a real women's challenge to propose. How about this - how about starting right now we support each other every single day until the first day of summer. Let us go into summer with a BEACH SOUL.
So here's how my #SupportiveSpring challenge goes:
- Declare your commitment to the challenge on Facebook! Use the SupportiveSpring hashtag so we can search for it.
- Every day do something. Yup. SOMEthing.
- Every day share what you did on FB (with the hashtag again)
- Whenever you see someone post what they did, be sure to comment or like their accomplishment.
The hard part of all this is Step 2 above. Every day you have to do something. Here are some examples:I ran a marathon.
I did some yoga.
I parked 3 spaces down from an open parking space to walk the 10 extra steps.
I only smoked 5 cigarettes today.
I stopped before I ate the entire bag of chips.
I purposely got out of bed.
Got it? If not, watch my Facebook for my daily 'dones.' Today will be better than others because I kind of 'did' stuff, but don't worry - I'll have days where "didn't kill the cat" will be my greatest accomplishment.
WHO IS WITH ME!?? #SupportiveSpring
